Green Tea has been part of my routine for 4 years
I've been drinking Green Tea daily for 4 years now and it's as much a habit as a preference. Prepared as an afternoon ritual every morning, the temperature of preparation takes maybe a minute of attention and the result is consistently good. The energy without the crash has been a constant.
Some habits you keep because you feel you should. This one I keep because I genuinely want to. That's the test.
Green Tea