My daily ritual — Herbal Tea done properly

I've made Herbal Tea part of my morning routine and it's transformed how I start the day. The key is the quality of the source — that's the part most people rush and where the whole thing lives or dies. Prepared traditionally it takes maybe five minutes and the result is worth every second.

The mental clarity is real and consistent. I've tried cutting it out for a week and immediately noticed the absence. Not in a dependency way — more like a quality-of-morning way. Genuinely recommend building the ritual around it.