Switched from coffee to Milkshake — 3 months on

I made the switch from my previous drink to Milkshake about 3 months ago. The transition was easier than I expected. Prepared in the morning, the temperature of preparation keeps it interesting and the morning clarity is noticeably different — better for me personally, though I know results vary.

The ritual aspect helps. Having something you prepare with a bit of attention does something for the start of a day that a quick grab-and-go doesn't.