Switched from coffee to Sparkling Water — 3 months on
I made the switch from my previous drink to Sparkling Water about 3 months ago. The transition was easier than I expected. Prepared traditionally, the temperature of preparation keeps it interesting and the morning clarity is noticeably different — better for me personally, though I know results vary.
The ritual aspect helps. Having something you prepare with a bit of attention does something for the start of a day that a quick grab-and-go doesn't.
Sparkling Water