Switched from coffee to Sparkling Water — 11 months on

I made the switch from my previous drink to Sparkling Water about 11 months ago. The transition was easier than I expected. Prepared in the morning, the freshness of the base ingredient keeps it interesting and the sustained focus is noticeably different — better for me personally, though I know results vary.

The ritual aspect helps. Having something you prepare with a bit of attention does something for the start of a day that a quick grab-and-go doesn't.