Olympic lifting in metcons finally clicked after 5 months — and everything changed

I've been training CrossFit for 5 months and the moment Olympic lifting in metcons finally clicked was a turning point. Before that I was going through the motions. After, the whole game opened up.

My coach breaks things down well and has a good understanding of Murph, which made the difference. The community at the gym is genuine — no ego, everyone remembers being a beginner. first muscle-up milestone was something I never expected to get from a sport like this. One honest note: membership costs vs. regular gyms. Factor that in from day one.