Returned to Wrestling after injury — the comeback experience

I'd been training Wrestling for two years when I picked up an injury that kept me out for four months. Coming back was harder mentally than physically. My front headlock had regressed and level change I'd taken for granted needed rebuilding.

live drilling intensity was what brought me back to myself — about six weeks into the comeback. mat burn management was a greater factor in the comeback phase than it had been before injury. I'm now back to pre-injury level and training smarter. The sport is more rewarding now than it was before, because I know what it feels like to miss it.