Groundnut Soup
Ghanaian Cuisine

Groundnut Soup

4.0
★ ★ ★ ★ ☆
22 reviews
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Reviews 22

G
Grace
· Jan 08, 2026
★ ★ ★ ★ ★ 3/5

Pairing Groundnut Soup correctly — a note on Malt Guinness

Most people overlook how much the right drink changes Groundnut Soup. I ordered it with Malt Guinness and the nutty and palm-rich elements of the dish sharpened considerably against the pairing. dried fish in particular became more prominent in a good way. fufu and soup eating requires communal sha…

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C
Carlos
· Aug 21, 2024
★ ★ ★ ★ ★ 5/5

First time trying Groundnut Soup — completely converted

I had never tried Groundnut Soup before this visit and I wasn't sure what to expect. The subtly sweet from plantain taste hit immediately and made sense of the dish in a way descriptions never quite do. palm nut is an ingredient I'd not encountered used quite like this before. The a Ghanaian restau…

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S
Sofia
· Jun 23, 2023
★ ★ ★ ★ ★ 5/5

Cooking class experience — learning Groundnut Soup properly

I took a cooking class specifically to learn how to make Groundnut Soup correctly. The instructor explained why dried fish is used the way it is — something I'd never understood from just eating it. The nutty and palm-rich result when you make it yourself is different. the debate over Ghanaian vers…

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L
Lucas
· Feb 14, 2024
★ ★ ★ ★ ★ 5/5

Groundnut Soup as comfort food — exactly what I needed

Some dishes exist to comfort and Groundnut Soup is absolutely in that category. The hearty and earthy quality works on something almost primal — you feel the warmth of it immediately. kontomire cocoyam leaves does work that no substitute can replicate. the debate over Ghanaian versus Nigerian jollo…

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V
Victoria
· Sep 12, 2023
★ ★ ★ ★ ★ 3/5

Spice level warning — Groundnut Soup is not what I expected

I underestimated Groundnut Soup. The subtly sweet from plantain description didn't prepare me for the reality. fermented dawadawa brings a heat or pungency that builds steadily rather than hitting upfront. By halfway through I was sweating but couldn't stop eating. fufu and soup eating requires com…

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E
Emma
· Dec 01, 2025
★ ★ ★ ★ ★ 5/5

Why Groundnut Soup deserves more attention

Groundnut Soup rarely gets the international recognition it deserves. The smoky and warming complexity is genuine, not simple, and the technique involved in using groundnuts correctly takes real skill. fufu and soup eating requires communal sharing and is eaten with the hands. I encountered it firs…

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M
Michael
· Aug 16, 2023
★ ★ ★ ★ ★ 5/5

Holiday memory — Groundnut Soup that transported me back

I first ate Groundnut Soup on a trip five years ago and have been searching for a version this good ever since. This restaurant finally delivered the smoky and warming quality I remembered. fermented dawadawa was handled correctly — something most restaurants here get slightly wrong. the debate ove…

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M
Mason
· Mar 11, 2024
★ ★ ★ ★ ★ 5/5

Home cooking attempt — Groundnut Soup from scratch

I spent an afternoon making Groundnut Soup from scratch following a traditional recipe. Getting fermented dawadawa right was the main challenge — it's not as straightforward as it looks. The smoky and warming result was rewarding once I got it right. the debate over Ghanaian versus Nigerian jollof …

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C
Chloe
· Mar 19, 2023
★ ★ ★ ★ ★ 4/5

Traditional versus modern Groundnut Soup — which wins?

I've now had Groundnut Soup prepared traditionally and in a modern interpretation. Both are interesting. The traditional version emphasises fermented dawadawa in the way the debate over Ghanaian versus Nigerian jollof rice is a celebrated West African rivalry. The nutty and palm-rich character is mo…

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